Planned to workout easy after last weeks Tour De Cure. Weather really nice. Was expecting storms and rain…reasons we did not go to Williamsburg for Cap to Cap. Concentrated on keep cadence around 83. A very enjoyable ride when no “need” to ride fast is a theme. Thank you Lord for this blessing.
Let Trixie off leash for the first time. She ran at least 2 miles to my 1 mile. Thank you Lord for this gift. In￼