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SPAM MUSHABI

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GROCERY LIST TO DROP 30 POUNDS

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Every day…we have a choice.

We can focus on the many reasons to feel angry or sad.

Or…we can focus on the many reasons to be grateful and happy.

Choose wisely.

Every day gives us something to focus on.

Something to complain about

Something to worry about

Something to be grateful for

The circumstances may be the same, but the experience may be completely different.

What you feed grows

What you focus on expands

What you appreciate multiplies

Happiness does not appear when life becomes perfect.

It’s found when you stop counting what is missing…and start noticing what is already here.

Choose wisely

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my first and only Rose Bowl

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