HAPPY CHINESE NEW YEAR
35 year reunion of a band formed to prove we can sing…but…can’t dance.
10 foods not to eat
Michelle wins the best actress award. They tried to cut off her acceptance speech…but…she had something more to say. Good for her. 40 years in the business earns her the right to say anything no matter how long it takes. She is an incredible icon.
LAST FOXY #1 LOOP BEFORE GOING HOME
The last workout before going home on Monday. Had 2 dog walkers slow me down for about 5 minutes. Most of the workout went well. I did feel like I was working harder than usual. Felt a great sense of accomplishment from transitioning in diet based on limited carbs, intermittent fasting and getting 8 hours of sleep. I feel totally energized and ready to go home. Thank you Lord for all your blessings.
First 2023 Double Rainbow
Terry and First Double Rainbow
Chatted with Terry during lunch break. COVID alive and well in his world. Had to replace his staff. They either retired or quit due to the C virus. He looks and sounds great…a true professional who l can call brother. He’s a bit disappointed
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