RELAXATION
Meditation of past
ANXIETY, STRESS AND BREATHING
98 comments afterward is a great read itself.
BURNOUT
FIRST DUMP
Took her first witnessed dump after her first night sleeping in the crate
My trainer suggests a tip when potty training this puppy. Every 2 hours I take her outside. She has to know inside potty is a no…no…while outside is the behavior we want. Once outside, if she does her thing, a lot of positive affirmation is given. Today was the first time she did her dump outside. Good. This also was the first time she spent the night in her crate. Life in training a puppy is a lot of work but the reward is so worth it to know she is getting her shit together because of our training. Thank you Lord.
POKER
Foxy Forever
music.apple.com/us/playlist/2022-forever-foxy/pl.u-aZb0ap0IPg1zyb
Honoring my life long training partner with this play list. Foxy may be gone but she will forever be in my heart training to make everything and everyone better

TRIPPING IN 2022
www.nytimes.com/2022/01/05/well/psychedelic-drugs-mental-health-therapy.html
Are we tripping in 2022? Could be. With the way we finished 2021, we may be taking off into a brand new way of life.
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