







DALAI LAMA

If you are not in the present, then where are youđ
AMERICA IS NOT A DEMOCRACY
MINDFUL EATING
For this weekâs Eat Well Challenge, start practicing awareness by slowing down and thinking about what youâre eating and why youâre eating it. Try not to focus on weight loss, food restriction or eliminating favorite foods from your diet. Avoid labeling foods as âgoodâ or âbad.â Your goal this week is to focus on the tastes and textures of food, and how you feel before, during and after eating.



Epiphany Sunday
RESOLUTIONS
MENTAL HEALTH
AGING
AMERICA
â1. Work Ethic. First thing I noticed was that everyone regardless of occupation took pride in doing a bang-up job, even when no one looked. I asked people: âwhy do you pour everything into a job even when it is seemingly thankless?â And it was like asking fish âwhat is water?â
â2. Lack of corruption. In the 10 years in the US, Iâve never been asked for a bribe, and thatâs surprising. When you know that you predictably get to keep a sizeable portion of the value you create and that no one will arbitrarily stop you, it makes it easier to be ambitious.
â3. Win-win mindset. People donât try to screw you on deals, they play the long game, and align incentives in such a way that everyone wins. This is especially apparent in Silicon Valley where you canât underestimate anyone because one day you might be working for them.
â4. Rewarding talent. From sports to engineering, America is obsessed with properly rewarding talent. If youâre good, youâll get recognized. The market for talent is dynamicâif you donât feel valued today, you can find a better place tomorrow.
â5. Open to weirdos. Because you never know where the next tech, sports, or arts innovation will come from, America had to be open to weirdness. Weirdos thrive without being crushed. We employ people with the most interesting backgroundsâdropouts to artistsâtheyâre awesome!
â6. Forgiveness. Weird and innovative people have to put themselves out there, and as part of that, theyâre going to make mistakes in public. The culture here values authenticity, and if youâre authentic and open about your failures, youâll get a second and a third chance.
â7. Basic infrastructure. Americans take care of their public spaces. Parks are clean, subways and busses run on time, and utilities & services just work. Because life can be livable for a time without income, it was possible for us to quit our jobs and bootstrap our business.
â8. Optimism. When you step foot in the US there is a palpable sense of optimism. People believe that tomorrow will be better than today. They donât know where progress will come from, but thatâs why theyâre open to differences. When we started up even unbelievers encouraged us.https://tpc.googlesyndication.com/safeframe/1-0-38/html/container.html
READ MORE DECLARATIONS
- The Third, and Last, Covid Winter Begins December 23, 2021
- âWest Side Storyâ and the Decline of the Movie Theater December 16, 2021
- Kamala Harris Needs to Get Serious December 9, 2021
- Will the Justices Let Go of Abortion? December 2, 2021
- Social Distancing Was a Problem Before Covid November 25, 2021
â9. Freedom. Clearly a cliche, but itâs totally true. None of the above works if youâre not free to explore & tinker, to build companies, and to move freely. I still find it amazing that if I respect the law and others, I can do whatever I want without being compelled/restricted.
â10. Access to capital. Itâs a lot harder to innovate & try to change the world without capital. If you have a good idea & track record, then someone will be willing to bet on you. The respect for entrepreneurship in this country is inspiring. And it makes the whole thing tick.â
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