INLET CYCLE

November 26, 2021November 27, 2021 / datruthchronicles

https://members.onepeloton.com/profile/workouts/382b8db5236641a59626d5e427bf9e3b

NICE to be on the spin bike. This is an endurance workout. alternating between zone 2 and 3. …3 minutes each. To build up endurance. One of my favorites

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