This technique teaches moving the edges closer to the middle….pacer down the middle….read faster than you are used to.
fast thinking
- showing up….pay attention
- bewilderment state play curiosity
- information + emotion = long term memory
ALL LEARNING IS STATE DEPENDENT
- JOY …Be joyful
- be fast….belief/believe
- all behavior is belief driven……turning to the right
- focus is not something you have…its something you do.
- trained memory….train memory. no such thing as a bad…good…memory
monitor your self-talk…..the mind is always dropping in on your self talk
- good brain food
- negative talk….self talks killing ants
- exercise
- nutrient test…use of supplements
- positive peer group
- clean environment
- sleep
- brain protection ….
- new learnings….novelty and nutrition
- stress management
- airport….parking lot filled with blueberries, walnuts, dark chocolate…good nutrition
- bridge – stepping on ants….negative talk
- enter hotel into the elevator…..exercising
- get out…hallway…stepping on supplements, vitamins,
- closet to the left filled with positive pper group
- receptionist….cleaning environment
- fish tank of fish sleeping
- locked door…brain protection
- white board….new learnings
- japanese banzai plants….stress management
Nutritional Brain Food
- Avocado
- Blueberries
- Broccoli
- Coconut Oil
- Eggs
- Salmon
- Green leafy vegetables
- Tumeric
- Walnuts
- Dark Chocolate
REMEMBERING NAMES
BE SUAVE DECIDE RELAX
Believe if you believe it will work…or..not work…that is correct. henry ford
Exercise practice makes progress
Say say the name at least 4 times in the next 30 seconds…repetition is power
Use use the name
Ask ask how got that name, where you from, what does it mean
Visualize associate name with a picture…Mark…checkmark on forehead
End end the conversation saying person’s name
SPEECH
associate 10 important points to items in your room
PIE
Place – beard, hair
Imagine
Entwine – connect the P and I use the vowels (aeiou)
action
emotional
irrational
outstanding
unusual
datruthchronicles 