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If you can’t do you’ve always done, then you only do what matters most.
Moving
Christmas Thought
My Christmas thought to all….
Teach each other your lessons. Leave each other better off than you were before. Make each other laugh so hard. Take each other’s breath away. Hold each other in times of sorrow and in triumph.
And then when it’s over, you will be left with the greatest gift of all: unconditional love that will last throughout time and across lifetimes.

2023 Workouts

Cycle Bar

Zwifting
PAN SEARED FISH
SALMON
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