Very nice montage of the Philippine Cultural Center of Virginia Beach, VA….capturing the evoluton from June 23. 2000 to June 23, 2023.
https://www.facebook.com/fanhshr/videos/282642657665068
A program featuring glimpses of oral history project
Uncategorized
Going home
The Holy Land
Didn’t allow selfies at the wall unless you like being thrown out. But we were there. Your name is in the wall. Probably the most holy place in both Christian and Jewish circles. Shalom. We walked about 20 miles. We’re pooped ready to come home😎
Pinned at the Holy Land
Zwift Scotland
STP
was caught on this vid at the 4:28 mark. this guy is an inspiration. on his site, he shows a bike ride in Paris I hope to do next year. for now…check this…my first…one day…STP…when I turned 60…
6 VITAMINS
2022 in Strava
Back in Hawaii
After a long trip from the frigid East, I felt very sluggish. The lack of sleep over the past prior days didn’t help. I was tired of travel and of age. I surprisingly did this workout.
This was the peleton portion that upped my pace nicely.
members.onepeloton.com/share/workouts/be311d209bf7405187e8d3c956f5cc7f
The next day I was knocked out with a severe cold that prevented me from attending Christmas services.
datruthchronicles 
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