Author: datruthchronicles
GET MEAN…AND…LEAN
10 UNDERATED TIPS
BIG MAC SMASH BURGER TACO
PICADILLO
ground beef, onions, garlic, potatoes, tomato sauce, oyster sauce, soy sauce, mix vegetables
BREAKTHROUGH
An unusually spring-like morning made me want to go a little longer and a little faster. I upped my Peleton workout to 30 minute run/walk. I felt really good. It must be the fact I weighed in at 229.3…first time in the 220s in a while…..hence…a breakthrough from taking Ozempic and diet of cutting out sugar. Thank you Lord.
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